Gelson’s kale salad

If you stop by my friend Angela’s house around lunch time, there is a pretty good chance, this is what she will offer you for lunch. We both love it and lunch doesn’t get much healthier. But. It comes with a warning: Do not serve this for men! We have both had pretty bad luck in that regard :-)

  • 4 cups kale
  • 3 large carrots
  • 1/3 cup / 80 ml feta cheese
  • 1/3 cup / 80 ml roasted sunflower seeds
  • Juice from 1 lemon
  • 3-4 tbsps olive oil
  • 1 tbsp finely diced shallot, optional
  1. Remove the stem from the kale, then break or cut into pieces and put in a large bowl.
  2. Peel and grate the carrots. Then finish the salad by adding the feta cheese, sunflower seeds and shallots, if using.
  3. Squeeze the lemon, drizzle with olive oil, give it a good stir and sprinkle with salt.

Serves 2 for lunch or 4 as a side for dinner

TwitterPrintBookmark/Favorites
This entry was posted in Salads & sides and tagged , , , , . Bookmark the permalink.

2 Responses to Gelson’s kale salad

  1. Angela says:

    You know me too well! :-) Yes, this is my favorite salad and I cannot get enough of it. It’s funny how almost every female loves this salad but can’t say too much about the men.

  2. To me it is not Gelson’s Kale Salad, it’s Angela’s Kale Salad :-)

Leave a Reply